Okay this week doesn't *really* count because I didn't start this blog and idea until January 6th. We were still in vacation mode with the kids and Jeff at home and we had several parties.
Eating: it was terrible for most of the week because it was eat as I go and there were cupcakes involved.
Exercise: not much! Although on Jan 6 I walked on the treadmill on an incline at a decent pace for 50 minutes. On Jan 7 I start my tennis lessons which means an hour of playing tennis.
I also got myself mentally started, came up with a gameplan for my exercise routine and I started a food journal online (more on that later because it's a cool online program which I'll post about).
And that's week 1.
I'll be right alongside you! I started my year of getting fit in July 2012, but I've stalled out a bit and while I didn't gain in December, I only lost a few pounds. January...you're on!!
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